Ingredients For Skinny Spicy Cashew Chicken Recipe
2 tablespoon Bottled oyster sauce
1 tablespoon Reduced sodium soy sauce
1 tablespoon Packed brown sugar
2 teaspoon Cornstarch
0.33000000000000007 cup Water
1 tablespoon Canola oil
2 Medium red and/or green sweet peppers, cut into bite size strips
1 Medium onion, sliced
3 cup Coarsely shredded bok choy or napa cabbage
2 Fresh red hot chile peppers, seeded and finely chopped
1 Clove garlic, minced
12 ounce Skinless, boneless chicken breast halves, cut into bite size strips
2 cup Hot cooked brown rice
0.25 cup Lightly salted roasted cashews, coarsely chopped
Nutrition value
664
calories per serving
18 g Fat32 g Protein91 g Carbs11 g FiberOther
Current Totals
18 g Fat
32 g Protein
91 g Carbs
11 g Fiber
MacroNutrients
Carbs
91 g
Protein
32 g
Fiber
11 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
216 mg
Iron
12 mg
Vitamin A
3063 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
2 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
203 mg
Manganese
2 mg
Phosphorus
451 mg
Selenium
21 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
