Skinny Spicy Cashew Chicken Recipe

Recipe By Betty Crocker

33% less total fat 71% less sodium than the original recipe. Who needs to go out? This restaurant-style dish is ready in 30 minutes.

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30minstotal
30m.total
Skinny Spicy Cashew Chicken
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Ingredients for Skinny Spicy Cashew Chicken Recipe

  • 1/2 tablespoon Bottled oyster sauce
  • 1/4 tablespoon Reduced sodium soy sauce
  • 1/4 tablespoon Packed brown sugar
  • 1/2 teaspoon Cornstarch
  • 0.08 cup Water
  • 1/4 tablespoon Canola oil
  • 1/2 Medium red and/or green sweet peppers, cut into bite size strips
  • 1/4 Medium onion, sliced
  • 3/4 cup Coarsely shredded bok choy or napa cabbage
  • 1/2-1 Fresh red hot chile peppers, seeded and finely chopped
  • 1/4 Clove garlic, minced
  • 3 ounce Skinless, boneless chicken breast halves, cut into bite size strips
  • 1/2 cup Hot cooked brown rice
  • 0.06 cup Lightly salted roasted cashews, coarsely chopped
Nutrition
value
664
calories per serving
18 g Fat32 g Protein91 g Carbs11 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    32g
  • Carbs
    91g
  • Fiber
    11g

MacroNutrients

  • Carbs
    91g
  • Protein
    32g
  • Fiber
    11g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    12mg
  • Vitamin A
    3063mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    2mg
  • Vitamin B9
    148mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    73mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    203mg
  • Manganese
    2mg
  • Phosphorus
    451mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker