Ingredients For Skinny Lemon Garlic Chicken With Broccoli Recipe
1 teaspoon Olive oil
2 teaspoon Honey
0.25 teaspoon Salt
6 cup Broccoli florets, cut into bite size pieces
1 teaspoon Olive oil
0.25 teaspoon Salt
0.25 teaspoon Pepper
1 pound Uncooked chicken breast tenders
2 Cloves garlic, finely chopped
0.25 cup Reduced sodium chicken broth
2 tablespoon Lemon juice
1 tablespoon Fresh thyme leaves
Nutrition value
385
calories per serving
18 g Fat34 g Protein18 g Carbs4 g FiberOther
Current Totals
18 g Fat
34 g Protein
18 g Carbs
4 g Fiber
MacroNutrients
Carbs
18 g
Protein
34 g
Fiber
4 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
198 mg
Iron
7 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
157 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
369 mg
Selenium
28 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
