Skinny Broccoli And Peanut Chicken With Noodles Recipe
Recipe By Betty Crocker
79% less sat fat 75% less sodium than the original recipe. Everyone loves a noodle bowl, especially one packed with so much fresh flavor, including ginger, garlic, lime, and cilantro.
4.8
22 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Skinny Broccoli And Peanut Chicken With Noodles Recipe
- 0.06 cup Very finely chopped green onions
- 1/4 tablespoon Grated fresh ginger
- 1.50 Cloves garlic, minced
- 1 teaspoon Olive oil
- 0.06 teaspoon Salt
- 1 Small skinless, boneless chicken breast halves
- 1 ounce Dried rice noodles
- 3 ounce Frozen broccoli florets
- 1/4 cup Chopped carrots
- 1/4 teaspoon Finely shredded lime peel
- 1/2 tablespoon Lime juice
- 1/2-3/4 tablespoon Snipped fresh cilantro
- 3/4 tablespoon Coarsely chopped unsalted peanuts
- As required Snipped fresh cilantro
Nutrition
value
value
282
calories per serving
11 g Fat8 g Protein35 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein8g
- Carbs35g
- Fiber6g
MacroNutrients
- Carbs35g
- Protein8g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium100mg
- Iron2mg
- Vitamin A1369mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese3mg
- Phosphorus158mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker