Ingredients For Skinny Italian Turkey Breakfast Sausage Recipe
12 ounce Lean ground turkey
3 ounce Ground pork
1 teaspoon Dried sage
0.5 teaspoon Cumin seed, lightly toasted
0.5 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.5 teaspoon Freshly ground black pepper
0.25 teaspoon Crushed red pepper flakes
0.25 teaspoon Dried oregano
0.25 teaspoon Dried tarragon
Nonstick olive oil spray
Nutrition value
102
calories per serving
5 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
14 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
14 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
35 mg
Iron
2 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
131 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment