These lightened up italian turkey meatballs have been lightened up using ground turkey instead of beef. They are the perfect family friendly meal for any night of the week!.
Ingredients For Skinny Italian Turkey Meatballs Recipe
20 ounce 1.3 lb ground turkey breast 99% lean
0.25 cup whole wheat seasoned breadcrumbs, or gluten free crumbs
0.25 cup Reggiano Parmigiano cheese, grated
0.25 cup parsley, finely chopped
1 egg
1 large clove garlic, crushed
1 teaspoon kosher salt + fresh pepper
2 teaspoon olive oil
4 cloves garlic, smashed
2 ounce 28 cans crushed tomatoes, I like Tuttorosso
0.5 small onion, keep whole
1 bay leaf
1 teaspoon Oregano
0.25 cup fresh chopped basil
As required salt and fresh pepper
Nutrition value
243
calories per serving
12 g Fat25 g Protein9 g Carbs3 g FiberOther
Current Totals
12 g Fat
25 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
25 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
122 mg
Iron
3 mg
Vitamin A
362 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
2 mg
Phosphorus
239 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
