Quick Bean And Turkey Italian Meatballs Recipe

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You can make these turkey meatballs in less than half an hour to accompany your favorite pasta-and-sauce dish.

4.5
24 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Quick Bean And Turkey Italian Meatballs
plan
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ingredients serve

Ingredients for Quick Bean And Turkey Italian Meatballs Recipe

  • 0.33 can Butter beans, rinsed and drained
  • 0.42 pound Extra lean ground turkey breast
  • 0.33 Egg white, beaten
  • 0.33 teaspoon Onion powder
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Salt
  • 0.08 teaspoon Black pepper
  • 0.17 cup Italian Bread Crumbs
Nutrition
value
412
calories per serving
17 g Fat47 g Protein18 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    47g
  • Carbs
    18g
  • Fiber
    1g

MacroNutrients

  • Carbs
    18g
  • Protein
    47g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    3mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    391mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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