Ingredients For Skinny Fettuccine Alfredo Recipe Recipe
12 ounce Fettuccine
1 tablespoon Extra virginolive oil or butter
4 Cloves garlic, pressed or finely minced
3 tablespoon All purposeflour
1 cup Chicken Stock
1 cup Low fat milk
0.75 cup Freshly Grated Parmesan Cheese
0.5 teaspoon Salt
0.25 teaspoon Black pepper
Nutrition value
283
calories per serving
15 g Fat21 g Protein17 g Carbs1 g FiberOther
Current Totals
15 g Fat
21 g Protein
17 g Carbs
1 g Fiber
MacroNutrients
Carbs
17 g
Protein
21 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
326 mg
Iron
2 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
2 mg
Phosphorus
325 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
