Skinny Confetti Quinoa Salad Recipe

Recipe By Betty Crocker

28% less sodium than the original recipe. Serve this hearty salad as a side or a light meatless main dish. The quinoa and chick peas provide as much protein per serving as an ounce of meat. Another bonus: this dish is gluten free.

4.7
21 Rating - Rate
Non Vegdiet
2hr 25minstotal

ingredients serves

6
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Ingredients For Skinny Confetti Quinoa Salad Recipe

Nutrition
value
114
calories per serving
2 g Fat9 g Protein13 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 9 g Protein
  • 13 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    2 mg
  • Vitamin A
    656 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    92 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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