This skinny chicken casserole made with whole wheat pasta topped with parmesan cheese and panko bread crumbs is so easy and flavorful that you won't miss the extra fat.
1 pound Skinless, boneless chicken breasts, cubed into bite-sized pieces
Nutrition value
383
calories per serving
10 g Fat26 g Protein46 g Carbs1 g FiberOther
Current Totals
10 g Fat
26 g Protein
46 g Carbs
1 g Fiber
MacroNutrients
Carbs
46 g
Protein
26 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
245 mg
Iron
3 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
355 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment