Skinny Cheddar And Bacon Quiche Recipe

Name: Skinny Cheddar And Bacon Quiche Recipe
Total time: 65 min
Yield: 8
Cuisine: American

Recipe By Betty Crocker

83% less sat fat 62% less fat 25% more calcium than the original recipe. Say oui to this slimmer quiche-every slice will be a pice de rsistance.

4.6

10 Rating - Rate

Non Vegdiet

1hr 5minstotal

ingredients serves

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Ingredients For Skinny Cheddar And Bacon Quiche Recipe

1.5 cup Bisquick heart smarttm mix
2 tablespoon Canola oil
3 tablespoon Boiling water
4 Slices bacon, cooked, crumbled
0.5 cup Shredded reduced fat sharp cheddar cheese
4 Medium green onions, thinly sliced
2 Whole eggs
2 Egg whites
1.25 cup Fat free milk
0.5 teaspoon Ground mustard
0.25 teaspoon Salt
0.5 teaspoon Red pepper sauce

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Nutrition
value

163

calories per serving

7 g Fat9 g Protein15 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
9 g Protein
15 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
15 g
Protein
9 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
169 mg
Iron
1 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
176 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.