4 inch Thinly sliced boneless skinless chicken breasts about 1/2 thick
House seasoning blend
1 tablespoon Olive oil
0.33000000000000007 cup Finely diced shallots or onion
4 Cloves garlic minced
0.25 teaspoon Crushed red pepper flakes
0.5 cup Chicken
0.5 cup Dry white wine or chicken broth
2 tablespoon Lemon juice
2 tablespoon Butter
0.25 cup 1/2 and 1/2
2 tablespoon Parsley chopped
3 Slices lemon
Nutrition value
293
calories per serving
15 g Fat24 g Protein14 g Carbs4 g FiberOther
Current Totals
15 g Fat
24 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
24 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
126 mg
Iron
2 mg
Vitamin A
387 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
4 mg
Phosphorus
193 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
