Ingredients For Skillet Italian Sausage And Peppers With Whole-Wheat Penne Recipe
12 ounce Whole Wheat Penne Pasta
1 pound Italian sausage links 1 package
1 Small green pepper sliced
1 Small red pepper sliced
1 Small yellow onion sliced thin
0.5 cup Red wine we use cooking red wine
6 ounce Tomato paste
8 ounce Tomato Sauce
12 ounce Water
0.5 teaspoon Italian Seasoning
1 teaspoon Sugar
0.5 teaspoon Salt
Nutrition value
519
calories per serving
11 g Fat29 g Protein70 g Carbs6 g FiberOther
Current Totals
11 g Fat
29 g Protein
70 g Carbs
6 g Fiber
MacroNutrients
Carbs
70 g
Protein
29 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
69 mg
Iron
4 mg
Vitamin A
1163 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
1 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
245 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
