Italian Sausage And Peppers Recipe

Recipe By The Spruce Eats

Sausage and peppers is a classic italian-american dish that is super common in the northeast. You can find it at carnivals, festivals, and potlucks. Its delicious, simple, and has a signature taste that is fueled from the juicy sausages. Make sure to purchase sausages that are super tasty as they are the star of the dishTraditionally pork sausages are used but you can substitute chicken sausages if you wish. Serve the sausage and peppers on their own for a hearty low-carb meal or stuff into sliced italian rolls for a tasty lunch or dinner.

4.3
25 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Italian Sausage And Peppers
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ingredients serve

Ingredients for Italian Sausage And Peppers Recipe

  • 0.40 Hot italian sausages
  • 0.60 Sweet italian sausages
  • 0.40 tablespoon Olive oil
  • 0.40 Red Bell Peppers
  • 0.40 Green Bell Peppers
  • 1/5 Large vidalia onion
  • 1/5 teaspoon Salt
  • 1/10 teaspoon Ground black pepper
  • 1 Cloves Garlic
Nutrition
value
224
calories per serving
10 g Fat9 g Protein21 g Carbs22 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    21g
  • Fiber
    22g

MacroNutrients

  • Carbs
    21g
  • Protein
    9g
  • Fiber
    22g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    5mg
  • Vitamin A
    1318mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    174mg
  • Manganese
    3mg
  • Phosphorus
    191mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats