Skillet Enchilada Bake Recipe

Name: Skillet Enchilada Bake Recipe
Total time: 30 min
Yield: 8
Cuisine: Mexican

Recipe By Dash Of Sanity

This skillet enchilada bake is a perfect weeknight meal that is quick and easy to make. Delicious 30 minute meal that is comfort food at its best.

3.9

24 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Skillet Enchilada Bake Recipe

1 tablespoon Canola oil
1 pound Ground beef
0.5 cup Onion
4 ounce Diced green chiles
1 cup Frozen corn
14.5 ounce Can black beans drained
2 cup Enchilada sauce
4 cup Shredded cheddar cheese
7 Tortillas
Tomatoes diced
Sour cream
Salsa
Fresh cilantro chopped

Nutrition
value

372

calories per serving

24 g Fat33 g Protein6 g Carbs3 g FiberOther

Current Totals

24 g Fat
33 g Protein
6 g Carbs
3 g Fiber

MacroNutrients

Carbs
6 g
Protein
33 g
Fiber
3 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
708 mg
Iron
2 mg
Vitamin A
183 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
1 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
565 mg
Selenium
18 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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