Current Totals
Fat
18g
Protein
23g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
23g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
329mg
Iron
2mg
Vitamin A
1033mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
2mg
Phosphorus
322mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment