Ingredients For Skillet Cilantro and Lime Fish Tacos Recipe
1 teaspoon Olive oil
1 Small white or yellow onion, finely chopped
4 Garlic cloves, finely minced
1 Jalapeno pepper, seeded, membranes removed and finely diced
2 Ripe tomatoes, chopped
3 tablespoon Fresh lime juice, from about 2 3 limes
1 pound Tilapia, flounder or other mild white fish fillets, rinsed and patted dry
As required Salt and pepper to taste
0.25 cup Chopped fresh cilantro
8 White corn tortillas
1 Ripe avocados, sliced
Lime wedges and cilantro for garnish
Nutrition value
141
calories per serving
3 g Fat23 g Protein5 g Carbs5 g FiberOther
Current Totals
3 g Fat
23 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
23 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
165 mg
Iron
5 mg
Vitamin A
1288 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
200 mg
Vitamin B9
984 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
2 mg
Phosphorus
243 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment