Current Totals
Fat
3g
Protein
23g
Carbs
5g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
165mg
Iron
5mg
Vitamin A
1288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
200mg
Vitamin B9
984mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
243mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment