Current Totals
Fat
39g
Protein
32g
Carbs
36g
Fiber
7g
MacroNutrients
Carbs
36g
Protein
32g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
170mg
Iron
16mg
Vitamin A
3723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
157mcg
Vitamin B12
2mcg
Vitamin C
57mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
154mg
Manganese
2mg
Phosphorus
376mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment