Ingredients For Skillet Chicken Breasts With Tomato Cream Sauce Recipe
0.5 Medium Onion
3 tablespoon Extra virgin olive oil
2 Cloves Garlic
1 cup Chicken Broth
0.25 cup Dry white wine
1 tablespoon Chopped Fresh Parsley
0.75 cup Heavy cream
1 cup Fresh shredded parmesan cheese
2 tablespoon Tomato paste
4 Boneless Chicken Breast Halves
dash Dash of salt and freshly ground black pepper
3 tablespoon All purpose flour
Nutrition value
307
calories per serving
14 g Fat24 g Protein18 g Carbs2 g FiberOther
Current Totals
14 g Fat
24 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
24 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
334 mg
Iron
3 mg
Vitamin A
350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
324 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment