3 Granny smith apples peeled, cored and cut into sixths
2 tablespoon Pure maple syrup
1 tablespoon Honey
3 tablespoon Unsalted butter
4 Slices of white sandwich bread, crusts removed
1 teaspoon Sugar
3 tablespoon Apricot Preserves
Nutrition value
187
calories per serving
1 g Fat2 g Protein40 g Carbs5 g FiberOther
Current Totals
1 g Fat
2 g Protein
40 g Carbs
5 g Fiber
MacroNutrients
Carbs
40 g
Protein
2 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
61 mg
Iron
3 mg
Vitamin A
224 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
