Ingredients For Sizzling Sweet Tomato Chutney Recipe
2 medium size firm tomatoes
0.5 teaspoon cumin seeds
0.5 cup soft jaggery
1 teaspoon chilli powder
1 bay leaves
1 stick small cinnamon
3 cashew nuts, crushed
1 tablespoon Oil
0.5 cup Water
1 teaspoon Salt
Nutrition value
185
calories per serving
4 g Fat2 g Protein41 g Carbs17 g FiberOther
Current Totals
4 g Fat
2 g Protein
41 g Carbs
17 g Fiber
MacroNutrients
Carbs
41 g
Protein
2 g
Fiber
17 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
301 mg
Iron
3 mg
Vitamin A
677 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
5 mg
Phosphorus
49 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment