1.5 tablespoon Corn flour mixed in 1/2 cup of water
3 Green chillies finely chopped
4 tablespoon dark Soya sauce
2 inch Ginger finely chopped
3 cloves Garlic finely chopped
3 tablespoon Vegetable oil/ Sesame oil
2 stalks of Spring onions chopped
As required Salt
Nutrition value
178
calories per serving
13 g Fat7 g Protein9 g Carbs6 g FiberOther
Current Totals
13 g Fat
7 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
7 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
104 mg
Iron
3 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
2 mg
Phosphorus
98 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment