Simple Pot Roast Recipe

Name: Simple Pot Roast Recipe
Yield: 6
Cuisine: Indian

Recipe By Barefeet In The Kitchen

Recipe adapted from and with thanks to katy she cooks.

4.5

10 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Simple Pot Roast Recipe

2.5 pound Bone in chuck roast
As required Kosher salt
As required Freshly ground black pepper
2 tablespoon Olive oil
0.5 cup Medium onion finely diced, about 1/2
2 cup Small carrots finely diced, about 1/2
2 Cloves garlic minced

Nutrition
value

calories per serving

5 g Fat< 1 g Protein4 g Carbs3 g FiberOther

Current Totals

5 g Fat
< 1 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
1 g
Fiber
3 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
30 mg
Iron
1 mg
Vitamin A
1441 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
17 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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