Simple Shepherd's Pie Recipe

Recipe By All Recipes

This simple shepherd's pie is french canadian style, with corn, sometimes called pate chinois. It's great comfort food for cold, wintry nights.

4
20 Rating - Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook

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Ingredients For Simple Shepherd's Pie Recipe

Nutrition
value
2233
calories per serving
126 g Fat135 g Protein137 g Carbs16 g FiberOther

Current Totals

  • 126 g Fat
  • 135 g Protein
  • 137 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    137 g
  • Protein
    135 g
  • Fiber
    16 g

Fats

  • Fat
    126 g

Vitamins & Minerals

  • Calcium
    265 mg
  • Iron
    18 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    40 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    245 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    230 mg
  • Vitamin E
    5 mg
  • Copper
    2 mcg
  • Magnesium
    346 mg
  • Manganese
    2 mg
  • Phosphorus
    1615 mg
  • Selenium
    72 mcg
  • Zinc
    30 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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