This easy roast chicken recipe is a staple at our house Perfect for sunday dinners and meal prepping during the week, and you can make a quick chicken stock with the bones when youre done
Kosher salt, fresh black pepper, paprika, garlic powder
1 Head of garlic, cut in 1/2
1 Lemon, cut in 1/2
2 Celery stalks with leaves, cut in 1/2
2 Small carrots, washed and cut in 1/2
Nutrition value
8858
calories per serving
630 g Fat805 g Protein3 g Carbs1 g FiberOther
Current Totals
630 g Fat
805 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
805 g
Fiber
1 g
Fats
Fat
630 g
Vitamins & Minerals
Calcium
833 mg
Iron
50 mg
Vitamin A
656 mcg
Vitamin B1
6 mg
Vitamin B2
4 mg
Vitamin B3
249 mg
Vitamin B6
17 mg
Vitamin B9
410 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
29 mg
Copper
10 mcg
Magnesium
1007 mg
Manganese
1 mg
Phosphorus
8250 mg
Selenium
828 mcg
Zinc
63 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
