Current Totals
Fat
122g
Protein
60g
Carbs
59g
Fiber
30g
MacroNutrients
Carbs
59g
Protein
60g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
491mg
Iron
13mg
Vitamin A
840mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
44mg
Copper
3mcg
Magnesium
614mg
Manganese
6mg
Phosphorus
1089mg
Selenium
31mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment