0.25 teaspoon ground cardamoms or 3 whole cardamoms, crushed
1 pinch saffron
180 milliliter Milk
55 gram Sugar
1 teaspoon melted unsalted butter or ghee
25 gram almonds
Nutrition value
190
calories per serving
10 g Fat4 g Protein20 g Carbs5 g FiberOther
Current Totals
10 g Fat
4 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
4 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
109 mg
Iron
1 mg
Vitamin A
2372 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment