1 pound 40 jumbo peeled and deveined shrimp, slightly over
0.25 cup Dry white wine
1 tablespoon Fresh lemon juice
4 pinch Red pepper flakes
2 tablespoon Unsalted butter, melted
3 tablespoon Chopped parsley
Whole wheat crusty bread, optional for serving
1 Lemon, cut into wedges
Nutrition value
341
calories per serving
18 g Fat25 g Protein17 g Carbs2 g FiberOther
Current Totals
18 g Fat
25 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
25 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
132 mg
Iron
2 mg
Vitamin A
345 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
2 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
2 mg
Phosphorus
265 mg
Selenium
49 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment