Shrimp and Couscous Foil Packets with Avocado Mango Salsa Recipe

Recipe By Cooking Classy

Easy, flavorful dinner in one these summery packs are layered with hearty couscous, tender protein rich shrimp, and a sweet and citrusy mango avocado salsa. it's a dinner that's sure to impress

4.1
30 Rating -
Rate
32minstotal
20minsPrep
12minsCook
32m.total
20m.Prep
12m.Cook
Shrimp and Couscous Foil Packets with Avocado Mango Salsa
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ingredients serve

Ingredients for Shrimp and Couscous Foil Packets with Avocado Mango Salsa Recipe

  • As required Olive or vegetable oil cooking spray
  • 1.50 ounce Spinach, roughly chopped
  • 0.33 cup Couscous
  • 1/4 cup Low sodium chicken broth
  • As required Salt and freshly ground black pepper
  • 0.31 pound Large shrimp, peeled and deveined
  • 0.63 tablespoon Fresh lime juice, divided
  • 0.63 tablespoon Olive oil, divided
  • 0.13 cup Chopped cilantro, divided
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Ground cumin
  • 1/4 Large mango, peeled and diced
  • 1/4 Large avocado, peeled and diced
  • 1/4 Medium vine ripe tomato or two small roma tomatoes, diced
  • 0.08 cup Chopped red onion, rinsed under water and drained
Nutrition
value
514
calories per serving
29 g Fat41 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    41g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    41g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    5mg
  • Vitamin A
    2330mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    38mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    2mg
  • Phosphorus
    407mg
  • Selenium
    68mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Classy