2 cup Rotini pasta cooked al dente according to package directions
2 Eggs boiled and chopped
1 Large tomato chopped
0.5 cup radishes chopped
0.5 cup Celery chopped
1 can Small onion chopped use several green onions and tops
1 Medium sized cucumber peeled and chopped
1 Medium green pepper chopped
0.25 teaspoon Black pepper
0.5 teaspoon Salt
0.25 teaspoon Garlic powder
1 tablespoon Sugar
0.5 teaspoon White vinegar
0.5 cup Mayonnaise
Nutrition value
1012
calories per serving
33 g Fat75 g Protein181 g Carbs11 g FiberOther
Current Totals
33 g Fat
75 g Protein
181 g Carbs
11 g Fiber
MacroNutrients
Carbs
181 g
Protein
75 g
Fiber
11 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
236 mg
Iron
7 mg
Vitamin A
964 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
113 mcg
Vitamin B12
4 mcg
Vitamin C
38 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
219 mg
Manganese
0 mg
Phosphorus
934 mg
Selenium
100 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment