Current Totals
Fat
15g
Protein
26g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
26g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
198mg
Iron
3mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
2mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
50mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment