Shrimp Parmigiana Hero Recipe

Name: Shrimp Parmigiana Hero Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Skinny Taste

This shrimp parmigiana hero is lightened up by baking the shrimp instead of frying. I also like to scoop out some of the bread, it's delish!.

3.9

12 Rating - Rate

Non Vegdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Shrimp Parmigiana Hero Recipe

16 ounce jumbo shrimp
As required salt and pepper
0.25 cup egg substitute, egg beaters
6 tablespoon whole wheat Italian seasoned breadcrumbs
2 tablespoon panko
2 tablespoon grated parmesan cheese
cooking spray
0.5 cup Marinara or your favorite tomato sauce
1 cup 4 oz shredded part skim mozzarella cheese
12 ounce French bread, sliced into 4 pieces

Nutrition
value

743

calories per serving

23 g Fat47 g Protein84 g Carbs3 g FiberOther

Current Totals

23 g Fat
47 g Protein
84 g Carbs
3 g Fiber

MacroNutrients

Carbs
84 g
Protein
47 g
Fiber
3 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
376 mg
Iron
6 mg
Vitamin A
239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
2 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
0 mg
Phosphorus
563 mg
Selenium
88 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.