2 Bell peppers colors of choice, cored and chopped
4 Cloves garlic minced,
1 can Diced Tomatoes
4 cup Chicken Broth
1 pound Raw Shrimp Peeled And Deveined
2 Andouille sausage links sliced,
0.5 cup Fresh parsley choped
2 teaspoon Paprika
1 teaspoon Dried Thyme
2 teaspoon Dried oregano
1 teaspoon Sea salt to taste
Nutrition value
600
calories per serving
28 g Fat61 g Protein23 g Carbs8 g FiberOther
Current Totals
28 g Fat
61 g Protein
23 g Carbs
8 g Fiber
MacroNutrients
Carbs
23 g
Protein
61 g
Fiber
8 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
255 mg
Iron
7 mg
Vitamin A
2073 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
139 mcg
Vitamin B12
2 mcg
Vitamin C
126 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
132 mg
Manganese
3 mg
Phosphorus
506 mg
Selenium
79 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment