Large shrimp and chunks of artichoke hearts are covered with crumbs, drizzled with garlicky butter and romano cheese, and baked in the oven for just a few minutes until shrimp are tender and pink.
1 pound Uncooked large shrimp, peeled and deveined
1 can Artichoke hearts in water, drained
0.5 cup Italian Seasoned Bread Crumbs
1 tablespoon Chopped Fresh Parsley
1 Lemon, juiced
0.5 cup Butter
1.5 tablespoon Minced Garlic
Nutrition value
372
calories per serving
15 g Fat29 g Protein30 g Carbs4 g FiberOther
Current Totals
15 g Fat
29 g Protein
30 g Carbs
4 g Fiber
MacroNutrients
Carbs
30 g
Protein
29 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
145 mg
Iron
3 mg
Vitamin A
158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
2 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
310 mg
Selenium
55 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
