Current Totals
20 g Fat
32 g Protein
63 g Carbs
16 g Fiber
MacroNutrients
Carbs
63 g
Protein
32 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
186 mg
Iron
7 mg
Vitamin A
11049 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
152 mcg
Vitamin B12
2 mcg
Vitamin C
76 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
182 mg
Manganese
1 mg
Phosphorus
397 mg
Selenium
60 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment