Shrimp & Brussels Sprouts Barley Risotto Recipe

Name: Shrimp & Brussels Sprouts Barley Risotto Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Rachael Ray

4.7

20 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Shrimp & Brussels Sprouts Barley Risotto Recipe

6 Slices center cut bacon
2 tablespoon Olive oil
0.75 pound Brussels sprouts, quartered
0.5 Onion chopped
3 Cloves Garlic, Finely Chopped
0.25 teaspoon Dried Thyme
1.33 cup Quick cooking barley
2.5 cup Low Sodium Chicken Stock
1 pound Extra large shrimp, peeled and deveined

Nutrition
value

849

calories per serving

37 g Fat60 g Protein67 g Carbs16 g FiberOther

Current Totals

37 g Fat
60 g Protein
67 g Carbs
16 g Fiber

MacroNutrients

Carbs
67 g
Protein
60 g
Fiber
16 g

Fats

Fat
37 g

Vitamins & Minerals

Calcium
332 mg
Iron
7 mg
Vitamin A
509 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
145 mcg
Vitamin B12
2 mcg
Vitamin C
83 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
3 mg
Phosphorus
763 mg
Selenium
88 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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