Current Totals
Fat
23g
Protein
31g
Carbs
21g
Fiber
8g
MacroNutrients
Carbs
21g
Protein
31g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
202mg
Iron
4mg
Vitamin A
608mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
2mcg
Vitamin C
137mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
109mg
Manganese
2mg
Phosphorus
410mg
Selenium
51mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment