Shrimp-Artichoke Frittata Recipe

Recipe By EatingWell

This seafood frittata is terrific for breakfast or brunch. It's made with fat-free milk and refrigerated egg product to keep the fat and cholesterol low.

4.5
19 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Shrimp-Artichoke Frittata Recipe

Nutrition
value
257
calories per serving
11 g Fat21 g Protein18 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • 21 g Protein
  • 18 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    21 g
  • Fiber
    0 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    2 mg
  • Vitamin A
    31 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    297 mg
  • Selenium
    47 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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