Ingredients For Shrimp And Rice With Broccoli Recipe
2 cup White rice any variety
3 tablespoon Butter
5 Garlic Cloves Minced
0.25 cup Fresh parsley chopped
1 teaspoon Dried Basil
2.25 cup Chicken stock or water if you prefer
0.5 cup Grated parmesan extra for garnish if you like
2 cup Chopped broccoli
1 pound Raw shrimp, deveined and thawed if frozen we used 21 35 size
As required Salt And Pepper To Taste
Nutrition value
938
calories per serving
30 g Fat58 g Protein105 g Carbs6 g FiberOther
Current Totals
30 g Fat
58 g Protein
105 g Carbs
6 g Fiber
MacroNutrients
Carbs
105 g
Protein
58 g
Fiber
6 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
341 mg
Iron
9 mg
Vitamin A
349 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
2 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
167 mg
Manganese
4 mg
Phosphorus
749 mg
Selenium
75 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
