Shrimp And Crab Casserole Recipe

Name: Shrimp And Crab Casserole Recipe
Total time: 60 min
Yield: 6
Cuisine: French

Recipe By All Recipes

A traditional casserole with a seafood twist! Fresh crab meat can be substituted for imitation.

3.8

18 Rating - Rate

Non Vegdiet

1hr total

10minsPrep

40minsCook

ingredients serves

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Ingredients For Shrimp And Crab Casserole Recipe

2 cup Water
1 cup Uncooked white rice
1 pound Crab meat
2 Packages frozen shrimp, thawed
2 cup Mayonnaise
1 cup Chopped Onion
2 cup Milk
1 teaspoon Hot pepper sauce
0.5 cup Sliced almonds

Nutrition
value

425

calories per serving

18 g Fat28 g Protein37 g Carbs4 g FiberOther

Current Totals

18 g Fat
28 g Protein
37 g Carbs
4 g Fiber

MacroNutrients

Carbs
37 g
Protein
28 g
Fiber
4 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
232 mg
Iron
4 mg
Vitamin A
201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
3 mcg
Vitamin C
13 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
426 mg
Selenium
47 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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