Ingredients For Shrimp and Broccoli Stir Fry Recipe
1 cup Long grain white rice
1 Bag medium shrimp, peeled and deveined
1 tablespoon Cornstarch
As required Salt and fresh ground pepper, to taste
3 tablespoon Vegetable oil, divided
2 Garlic cloves, minced
2 cup Broccoli florets
0.25 cup Low sodium soy sauce or bragg's liquid aminos has less sodium
2 tablespoon Rice vinegar
1 teaspoon Honey
Crushed red pepper, optional
Nutrition value
414
calories per serving
15 g Fat11 g Protein55 g Carbs3 g FiberOther
Current Totals
15 g Fat
11 g Protein
55 g Carbs
3 g Fiber
MacroNutrients
Carbs
55 g
Protein
11 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
73 mg
Iron
4 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
2 mg
Phosphorus
186 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
