Ingredients For Shredded Ginger Chicken Congee Recipe
1 cup Raw long grain white rice, rinsed
7 cup Chicken Stock
0.5 teaspoon Kosher or sea salt, plus more for seasoning
inch One inch knob of ginger, peeled and sliced thin
3 cup Cooked Chicken, Shredded
0.25 teaspoon Sesame Seed Oil
As required Fresh cracked black pepper, to taste
Nutrition value
932
calories per serving
54 g Fat72 g Protein39 g Carbs1 g FiberOther
Current Totals
54 g Fat
72 g Protein
39 g Carbs
1 g Fiber
MacroNutrients
Carbs
39 g
Protein
72 g
Fiber
1 g
Fats
Fat
54 g
Vitamins & Minerals
Calcium
81 mg
Iron
6 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
775 mg
Selenium
70 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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