Ingredients For Short Ribs, Carrots And Garlic Tomato Gravy Recipe
2 pound Beef short ribs
0.5 teaspoon Salt
0.1200000000000001 teaspoon Pepper
2 teaspoon Cooking oil
1.5 cup Beef broth
0.25 cup Tomato paste
1.5 teaspoon Dried oregano
0.5 teaspoon Dried thyme
0.5 teaspoon Onion powder
1 tablespoon Minced garlic
4 Carrots peeled and cut in 1/2
Nutrition value
618
calories per serving
38 g Fat60 g Protein8 g Carbs5 g FiberOther
Current Totals
38 g Fat
60 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
60 g
Fiber
5 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
90 mg
Iron
7 mg
Vitamin A
2208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
559 mg
Selenium
37 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
