1 inch 2 and 1/2 cups carrots, peeled and cut into
1 cup Celery, Sliced
1 cup Low Sodium Beef Broth
2 tablespoon Tuscan style seasoning blend see recipe notes
1 tablespoon Worcestershire sauce
1 Bay leaf
0.5 inch 2 medium yellow onions, cut into wedges
3 Cloves Garlic, Minced
1 tablespoon Tomato paste
2 cup Red wine cabernet sauvignon; or you can substitute with additional beef stock, or grape, pomegranate, or cranberry juice
2 tablespoon Cornstarch
0.25 cup Water
Nutrition value
1048
calories per serving
56 g Fat22 g Protein120 g Carbs16 g FiberOther
Current Totals
56 g Fat
22 g Protein
120 g Carbs
16 g Fiber
MacroNutrients
Carbs
120 g
Protein
22 g
Fiber
16 g
Fats
Fat
56 g
Vitamins & Minerals
Calcium
776 mg
Iron
24 mg
Vitamin A
241 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
138 mcg
Vitamin B12
1 mcg
Vitamin C
16 mg
Vitamin E
5 mg
Copper
776 mcg
Magnesium
247 mg
Manganese
3 mg
Phosphorus
460 mg
Selenium
67 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment