2 inch 2 pounds skinless boneless chicken breasts, cut into even
Fine Sea Salt And Freshly Cracked Pepper
1 cup Uncooked quinoa + 2 cups water or chicken broth
10 ounce 1 container hummus
3 Persian cucumbers, halved and then thinly sliced
1 cup Cherry tomatoes halved
4 piece White pita bread
3 tablespoon Olive oil
1 Persian cucumber
0.5 cup Plain full fat greek yogurt
1 teaspoon Minced Garlic
1.5 teaspoon Red wine vinegar
1 Large lemon
Nutrition value
552
calories per serving
32 g Fat15 g Protein51 g Carbs16 g FiberOther
Current Totals
32 g Fat
15 g Protein
51 g Carbs
16 g Fiber
MacroNutrients
Carbs
51 g
Protein
15 g
Fiber
16 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
448 mg
Iron
10 mg
Vitamin A
6743 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
4 mg
Vitamin B9
237 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
6 mg
Copper
448 mcg
Magnesium
231 mg
Manganese
2 mg
Phosphorus
240 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment