Current Totals
Fat
47g
Protein
114g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
114g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
173mg
Iron
7mg
Vitamin A
238mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
41mg
Vitamin B6
3mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
2mcg
Magnesium
161mg
Manganese
< 1mg
Phosphorus
975mg
Selenium
95mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment