Cayenne pepper and hot sauce spice up this slaw and lettuce salad big time. The tomatoes and bell pepper add lots of color. This yummy concoction is tossed in a sweet vinegar syrup and served immediately.
0.5 Head iceberg lettuce rinsed, dried, and chopped
1 Green Bell Pepper, Chopped
1 Onion chopped
2 Tomatoes, Chopped
1 Bottle ketchup
1 cup White wine vinegar
1 cup White sugar
1 tablespoon Ground cayenne pepper
Nutrition value
1403
calories per serving
50 g Fat19 g Protein176 g Carbs23 g FiberOther
Current Totals
50 g Fat
19 g Protein
176 g Carbs
23 g Fiber
MacroNutrients
Carbs
176 g
Protein
19 g
Fiber
23 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
318 mg
Iron
15 mg
Vitamin A
4904 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
370 mcg
Vitamin B12
0 mcg
Vitamin C
360 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
256 mg
Manganese
2 mg
Phosphorus
362 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment