Ingredients For Shepherds Pie Baked Potatoes Recipe
4 Large russet potatoes
5 tablespoon Unsalted butter divided
0.5 Medium yellow onion diced
3 Cloves garlic minced
1 tablespoon Dried thyme
1 pound Ground beef
1 cup Beef broth
3 tablespoon Ketchup
2 teaspoon Worcestershire sauce
1 cup Peas and carrots frozen, thawed
1 cup Shredded mexican cheese
Nutrition value
227
calories per serving
10 g Fat19 g Protein15 g Carbs5 g FiberOther
Current Totals
10 g Fat
19 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
19 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
67 mg
Iron
5 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
190 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment