Shelina Permalloo's Mango Chutney Recipe

Recipe By Good To Know

Watch our video recipe for how to make mango chutney from masterchef 2012 winner shelina permalloo.

4.6
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55minstotal
10minsPrep
45minsCook

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Ingredients For Shelina Permalloo's Mango Chutney Recipe

Nutrition
value
283
calories per serving
12 g Fat3 g Protein41 g Carbs3 g FiberOther

Current Totals

  • 12 g Fat
  • 3 g Protein
  • 41 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    2 mg
  • Vitamin A
    117 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    58 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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